Yoga Fix : Functional Movement for a Pain-Free Body by Motz, Erin

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Yoga Fix : Functional Movement for a Pain-Free Body by Motz, ErinAuthor: Motz, Erin Exercise & workout books Published on 2 January 2025 by Dorling Kindersley Ltd (DK RED) in the United Kingdom. Paperback 192 pages 232 x 197 x 15 608g This is yoga for those who don't know their asana from their elbow. Bad back from sitting at your desk all day? Tech neck from looking at your phone too much? Is your body feeling the strains of modern life? Introducing Yoga Fix: functional yoga for a pain free body. Get rid of that

Published on 4 February 2016 by Frances Lincoln Publishers Ltd (Frances Lincoln Childrens Books) in the United Kingdom as part of 'the Little People

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188 x 274 x 39 | 1420g

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