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MIKOLO P5R Home Gym PackageHEAVY DUTY 3"x3" UPRIGHT 4 POST POWER RACK WITH LEG CURL AND EXTENSION ATTACHMENT While many brands push the 11 gauge steel as a must have, the truth is that 12 gauge steel offers all the stability most home gym enthusiasts need. However, for most of us, even the cheapest rack on Amazon is enough. Coop, from Garage Gym Reviews, even dropped over 700 lbs on that 14 gauge rack and it took like a champ. Designed for the at home trainers, our 12 gauge P5R

especially in high-humidity environments

vertical leg press

Superior Cable Performance:

Durable steel construction could load up to 500lbs

0 Elite All-in-One Smith Machine—engineered to combine safety

Whether you're focusing on wide-grip lat pulldowns for width

not too strong to pull off and reposition when you need to

and tricep rope

With 11 adjustable positions and 2-inch hole spacing

bent-over raises for rear delts

plus a reversible shaft for precise 2cm (~1inch) micro-adjustments

you can still enjoy it's benefits even if you train in commercial gym