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Description

Anti-Anxiety Art JournalThe Anti Anxiety Art Journal is crafted by our community, for you. Each page features a key word to inspire your creativity, helping you express feelings and thoughts in a calming way. It's a friendly tool to support your mental wellness journey through art. For Your Mind Boxes suggests that our products be used with guidance from your mental health care professional. Our products should not be solely relied on for your Mental Health treatment. This

There are 25 cards included in the set

Expressing emotions

Take care of yourself with this helpful and approachable tool

going to the beach/pool

illuminating a finely engraved model of the solar system

Find comfort and guidance with this caring package

Strategy Cards from For Your Mind Boxes

Medium size is approx 8

These stickers should only be used as an additional resource/support because I am not a mental health professional

alternative coping strategies

or just need your daily dose of kitty humour

Dishwasher or sterillser safe