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Circle HoldingIn an increasingly fast paced world, talking and listening circles are a helpful tool for yoga teachers and other wellbeing professionals to offer connection, build community, and address specific topics in a safe and professional manner. This practical resource guides the reader through the various stages of talking and listening circles, including the initial intention for setting up a circle, opening the circle, sharing guidelines, introducing

which addresses the common movement faults and dysfunctions seen in all people with spinal pain

It explores their effects on health and the body

incorporating activation techniques and movement control exercises

and compassionate support

will benefit from the wealth of experience- and research-based information presented in this book

photographs and links to relevant online information

principles and diagnostic processes of the Spiritist approach to mental health

Additionally

physical therapists and carers

Clear instructions guide the reader through each routine

and is aimed at massage therapists and bodyworkers looking to expand their healing capabilities

It offers advice on how these practices can be avoided