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Flex Your FeelingsThis is Atomic Habits for your mental healtha data driven, practical, step by step plan for developing the 7 essential traits of emotional strength necessary to face all of lifes challenges and become the best leader, entrepreneur, and human you can be. Can you train your brain for greater emotional health, just like you train your body for better physical fitness? We know how to push our bodies for peak physical fitnessbut when it comes to our

Barcode : 4891387258858 Dimension : 10

ISBN : 9789815204759 BY (AUTHOR) Friedman

Covers Deira

'Such a pleasurable read

As the details of his life are unfolding

ISBN : 9781648450440 BY (AUTHOR) O'Neill

The Ballad of Songbirds and Snakes

Barcode 5055610306023

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child overcome shyness

This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life

ISBN : 9781312948655 BY (AUTHOR) Richter

You'll find the most up-to-date eclipse information in this exciting new book