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Eternal SpringThe traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial. health and spiritual culture. Rooted in China's ancient past they are still practised by many people in China today to achieve good health, mental well being and a long and active life; commonly called `Eternal Spring'. This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful and

Tàijíquan

The accompanying downloadable resources feature a video demonstrating the form and additional information on its history and origins

The ancient Chinese practice of Qigong combines physical movement with gentle breathing techniques to promote harmony between body and mind

and the approach to life it nurtures

There is also a helpful chapter on practicing Qigong to protect against caregiver burnout

This book presents a collection of real case studies of patients who have been treated by prominent acupuncture practitioners in China

It can help in the treatment of illnesses such as osteoporosis and is also beneficial for mental health

he explores the concept of delivering yoga therapeutically and discusses more complete ways of thinking about anatomy and the wholeness of the human being

This is a comprehensive and empowering guide to facilitating a positive pregnancy and birth experience

Exploring classic Qigong meditation from the perspective of modern psychology

and deficiency and excess

this book is a useful reference for acupuncture practitioners and students at all levels

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