The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self -- Michael Easter, Hardcover

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The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self -- Michael Easter, HardcoverDiscover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild from the New York Times bestselling author of Scarcity Brain. "If you've been looking for something different to level up your health, fitness, and personal growth, this is it." Melissa Urban, Whole30 CEO and author of The Book of Boundaries "Michael Easter's genius is that he puts data around the edges of what we intuitively

save her people

she no longer believes in love

forcing her to choose between her ambition and her humanity

author & founder of Miss Vera's Finishing School For Boys Who Want to Be Girls

and the loves that emerged along the way

Pages: 200

and drawing on cultures from across the globe

shopping at JC Penney fresh out of prison

interviews with 275 people who knew him

healthier way of life

who came for two months and stayed for twenty years

Writing with urgency and rage