Good Nature: The New Science of How Nature Improves Our Health

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Good Nature: The New Science of How Nature Improves Our HealthFifteen years ago, University of Oxford Professor Kathy Willis read a study that revealed hospital patients recovering from surgery improved three times faster when they looked out of their windows at trees rather than seeing walls. Since then, she has dedicated her research to proving this link between the amount of green space in our lives and our better health, mood and longevity. For the first time ever, Good Nature brings together these recent

Companion title to Bees Are Our Friends

put pencil to paper

one that will deepen readers' relationships with the seasons - Melissa Harrison

just under the ground

Here they share their hard-earned secrets

At the heart of this book lies Wohlleben's passionate plea: that our survival is dependent on trusting ancient forests and allowing them to thrive

this book is a perfect companion for mindful nature walks

Climbing into holes

mosses are a common but largely unnoticed element of the natural world

This book begins by demystifying the art and explaining the science behind different types of propagation

fewer species are included than in many broader European guides

and reconnect with the land finding meaning not just in the harvest

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