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Zucchini, Turmeric & GingerZUCCHINI, TURMERIC & GINGER IMMUNITY BOOSTING KRAUT A lovely, tangy kraut that is delicious with chicken, fish and pork as well as with eggs and on ploughmans and cheese platters. Adds a lot of flavour as a topping for sourdough or on sandwiches and wraps. Can also be tossed into green or potato salads. Ingredients: Zucchini, Green Cabbage, Garlic, Ginger, Turmeric, Himalayan Pink Rock Salt

the Sauerkraut Sample Pack includes our Beetroot Apple & Fennel Kraut

Ingredients: Lemongrass

Nigella Seeds

The workshop runs for 2 hours and is held at the Gecko Environment Centre in Currumbin

This zesty hot sauce has a mild to moderate heat

It will really enhance the flavour of pork

It’s also delicious on platters and in sandwiches and filled pitas

Laksa or Tom Yum

and keep your gut microbiome nourished by having a good supply of healthy gut bacteria

you’ll have a great time at our Sauerkraut Fermentation Workshop

combined with the heat of fermented chillis

SPICY KIMCHI HOT SAUCE (HOT)