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How to Improve ConcentrationOur world today is filled with distractions that demand our attention every few seconds. The constant messages, notifications and pop ups have a huge impact on our physical and mental health, making it difficult for us to concentrate on any task. In such a fast paced world, attention is our most important resource. But we are largely unaware of the key role it plays in shaping our everyday lives. The book aims to help you harness the power of

Conducting small talk

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All the concepts and tools are right here

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each step galvanised by the knowledge that he is following the right path: his own

and The Making of Americans (1925) established her reputation as an avant-garde stylist

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and don't forget to rest

shipwrecks and trolls in an exuberant examination of truth and the self

intelligent and witty

this guide is a handy